Schedule Workshop & TTC
Course yoga di Yogamix di sediakan 200 jam dan 300 jam yang di bagi menjadi beberapa modul dan setiap modul di berikan materi yang berbera beda.
Workshop
200 jam
300 Jam
Ringkasan Workshop & TTC
| 200 Jam | 300 jam |
|---|---|
| Materi modul 1 : Asana, Pranayama, Bandha, Mudra, Nadi, Chakra, Meditasi, Sistematika, Kelas, Surya Namaskara Lunge, Surya Namaskara A | Modul 1: Functional Anatomy Lumbo Pelvic Hip Complex, Comon Injuries On Lumbar And Pelvic, Release And Activation Technique, Corrective Yoga Lumbo Pelvic Injury (Yoga For Back Pain) |
| Materi modul 2 : Asana, Pranayama, Sun Salutation, Surya Namaskara B, Penggunaan prop, Vinyasa Krama, Sequence | Modul 2: Functional Anatomy Shoulder And Neck, Comon Injuries On Shoulder And Neck, Release And Activation Technicue, Corrective Yoga Shoulder And Neck Injury (Yoga For Neck & Shoulder Pain) | Materi modul 3 : Hand on Adjusment, Roll & Release, Filosofi, Teaching Skill, Surya, Namaskara Klasik, Chandra Namaskara Klasik | Modul 3: Functional Anatomy Upper And Lower Extremity, Common Injuries On Extremities, Release And Activation Technicue, Corrective Yoga Extremities Injury ( Yoga For Knee Pain ) | Materi modul 4 : Ayurveda, Teaching Skill | Modul 4: Yoga Props For Scoliosis, Yoga For Breast Care, Yoga For Osteoporosis, Yoga For Active Aging, Yoga For Diabetes | Program TTC 200 jam Yoga Mix - Modul 1 40 jam - Modul 2 40 jam - Immersion 20 jam dr Yhossie (Anatomy) - Immersion 20 jam Decky (Sequencing) - Modul 3 40 jam - Modul 4 40 jam | Modul 5 : Biomechanic Yoga, Roll & Release, Myofascia Therapy | Modul 6: Yin Yoga Meridien, Restorative Yoga, Yoga Nidra, Prana Nidra, Sound Healing Qigong Shi Ba Shi | Modul 7: Body Reading, Body Work, Partner Stretch, Exam 300h |
Newsletter Updates
“Perjalanan yoga adalah proses yang terus berkembang—tetap terhubung, temukan inspirasi, dan tumbuh bersama kami. Dapatkan pembaruan, wawasan, dan energi baru langsung ke kotak masuk Anda!”